Physiotherapy

Physical Therapy is a type of healthcare focused on the prevention, evaluation, treatment, and rehabilitation of injuries related to sports and physical activity. It helps athletes and active individuals reduce pain, restore mobility, improve strength and performance, and safely return to their sport. We use targeted exercises, manual therapy, therapeutic modalities, and personalised rehab plans based on the type of injury and the athlete’s needs.

Common sports-related injuries treated

• Ankle sprains
• Ligament tears (e.g., ACL injury)
• Muscle strains
• Shoulder injuries (e.g., dislocations, rotator cuff tears)
• Knee pathologies from overuse or cartilage damage
• Tendon injuries (e.g., Achilles tendinitis)
• Stress fractures
• Post-surgical rehabilitation
• Balance and coordination issues after injury
• Injury prevention and performance enhancement programs